Swedish Massage is a very relaxing and therapeutic treatment. This service helps to relieve the body of minor aches and pains, while relaxing strokes are performed to help relieve tension. A Swedish massage is not only a great stress reliever, it helps enhance mental clarity and helps the body to become balanced.
Deep Tissue Massage is a form of bodywork that is focused on relieving tension in the deeper layers of tissue in the body. This service is not intended to harm!
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Communication during the session is beneficial to you having the type of service that your body needs. You may experience soreness after the treatment and increased water and mild stretching can help. The body is continuing to flush out toxins that were released during the treatment. Being mindful of these things can help your body to recover effectively.
Lymphatic Drainage Massage is a gentle and rhythmic movement to help clear the lymph through the body, especially in areas that may be experiencing inflammation in the face, neck and legs.
This technique of relieving inflammation helps to enhance the functioning of the immune system. As both a preventative and remedial technique, Lymphatic Drainage can be used for a wide range of purposes including faster recovery from injury, reducing swelling and discomfort from pregnancy, while strengthening resistance to illness.
This service includes a 30 minute detoxifying infrared sauna session to help enhance the treatment.
Hot Stone Massage is a skilled service performed by a practitioner as heated stones are placed on specific areas on your body to deepen relaxation and promote circulation in your muscles. When muscles are heated with the stones it releases tension and stress more effectively, deeply and more rapidly than a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. This service may also improve your quality of sleep.
Prenatal Massage is a specialty service designed for expectant mothers. Having a prenatal massage throughout your pregnancy may relieve pain and discomfort. The benefits include decreased joint pain due to extra weight gain and postural imbalance and it can help increase circulation in the body, it helps to relieve leg cramps and improve sleep. Our side-lying pillow technique helps to ease the pressure of lower back pain. This a great tool to assist you with this joyous life growing inside of you!
We ask that you are 12 weeks or more when scheduling this service. Please provide a release from your doctor to receive treatment if you are experiencing a high risk pregnancy.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports can be harsh on the body and may often lead to injuries in both the short and long term. Sports Massage can enhance your performance and prolong a sports career by helping to prevent injury. This treatment helps to reduce pains and swelling in the body, relax the mind, increases flexibility, and greatly improve recovery rates.
Sports Massage is also highly effective in aiding the rapid recovery of an athlete or "workout junkies" from an injury by encouraging greater kinesthetic awareness and promoting the body's natural immune function.
Reflexology focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. This service includes a warm foot soak, a scrub and hot stones on your feet. This is a delightful treat if you are on your feet all day.
Sit back and relax in our zero- gravity chairs that rock! This pedicure service includes a warm foot soak, cleanse and foot scrub. Your toes will be trimmed, buffed and polished to perfection.
A zero gravity chair is the best way to start off this pedicure. Your service includes a chair that has the ability to rock you into relaxation during your treatment. A foot soak, cuticle maintenance, scrub, a mask and hot stones create the perfect 90 minute service to treat your feet.
This treatment is very beneficial for the body. The heat is a holistic health therapy that helps with:
*Pain relief
*Improved Circulation
*Stress relief
*Better Sleep
*Healthy Skin
*Weigh Loss
*Improved Cardiovascular Health
*Improved Immune System
*Muscle Recovery
If your body is in need of any heath alternatives, this service is for you.
Your skin care technician will first examine your skin to determine your skin type and the proper products to use for your service. Then a relaxing soft steam will be used to help loosen build up followed by a relaxing cleanser. Next, an exfoliation removes dead skin cells from your pores. A light massage of the face and neck help to give your moisturizer time to set. Finally a mask and additonal skin care products will be applied to help your glow. (Extractions are included in all services)
*The 90 minute service includes a therapeutic hand, arm & foot massage.
The body scrub is one our most sought after services. Why include a body scrub into my health care regimen? Well, it's not only therapeutic but helps removes dirt and dead skin cells from the largest organ of our body. It encourages cell renewal, unclogs pores, prevent ingrown hairs, helps with blemishes, improves skin texture, reduces the appearance of cellulite all while de-stressing the body.
We use our Vichy shower to help make you feel like a royal while receiving this pampered service. Your skin will feel soft and refreshed after this hydro-therapy treatment.
This treatment is a great tool for firming, stimulating and toning the skin. A dry brush is used to remove dead skin cells, then a rich concentrations of algae minerals that were derived from active sea weed are used to help with this detoxifying treatment. You will then be wrapped in a cocoon like state, while your scalp is massaged you will drift off into a relaxing nap. Finally the Vichy shower is used to help rinse off the algae leaving you with smooth silky skin. A hydrating moisturizer is then applied.
*A 60 or 90 minute massage may be added to your service at an additional cost.
5 hours of pure bliss is the only way to describe this treatment. Enjoy relaxing services that will surely leave you speechless. This private suite includes a cozy fireplace a private shower and relaxing seating. Once you change into a comfortable robe, your wellness journey begins with a massage, body scrub, facial and a pedicure.
*Lunch is included with the 5 hour package only.
The 3 hour spa day includes the private suite a massage, facial, pedicure and refreshments.